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“You won’t be punished for your anger. You will be punished by your anger.”

A new online course developed for and by ‪#‎Veterans‬ to help Veterans to understand and combat their anger triggers is available at http://www.veterantraining.va.gov/AIMS

The eight-module online course offers a wide range of practical skills and tools to manage your anger and develop self-control over your thoughts and actions.  You can also build an Anger Control Plan to help you become aware of your anger habits and ways to manage your anger.