Blue Cross Blue Shield has a walking program available to participating employers called Walking Works™. This work site wellness program stresses the importance of walking at least 10,000 steps a day to maintain a basic level of fitness. The program is available free of charge to employers that participate with BCBS. It is not available on an individual basis. The program has two parts and includes the following:
Each attendee at the meeting will receive an activity log and pedometer. For more information, please visit http://www.bcbs.com/innovations/walkingworks/.
If you would like to take advantage of this service for your agency/department, please contact Onalee Sellheim at 701-282-1180 or the BCBS member education representative in your area for further details.