nd.gov - The Official Portal for North Dakota State Government
North Dakota: Legendary. Follow the trail of legends
North Dakota Human Resources Management Services title

North Dakota Human Resources Management Services

skip to content
OMB Home
·
Home
·
Contact Us
·
Related Links
·
Agency Assignments
·
Print Friendly
About HRMS
Job Seekers
State Employees
» Training
» Benefits
» Classification Process
» Compensation
» Suggestion Incentives
» Mediation
» Grievance Appeal Process
» State Personnel Board
» SECC
» Administrative Rules
Managers
 
600 E Boulevard Ave
Dept 113
Bismarck, ND 58505-0120

701.328.3293 · Phone
701.328.1475 · Fax
hrms@nd.gov

State Employees: Training for ND State Employees

This Month's Spotlight on Training

Stress

Let’s put the spotlight on stress this month.  We explore the issues of stress management in our popular “Taming the Dragons” course.  We say “Dragons” because we also address the issue of time management, and we believe that time management and stress management are very closely related. If one of these is “out of whack”, there’s a fair chance the other one is too.

In the stress section, we take a look at what stress is, what its symptoms are, identify personality factors that can influence our tendencies toward stress, and help you develop a stress management plan.   We then take a look at the issues of time, learn what the symptoms of ineffective time management are, and learn “Golden Rules” of time management.

We all experience stress; and perhaps this course might give you some ideas on how you can better manage that “Dragon”, as well as the Dragon of Time Management! 

 

 

W3C AA
·
W3C CSS
·
W3C XHTML
Disclaimer
·
Privacy Policy
·
Security Policy